During your stay at Eco Retreats we hope you'll be able to fully relax from the stress of everyday life. So we offer a Natural Therapy treatment and a guided meditation session.



The Natural Therapy we offer is a Reiki treatment. Reiki is a gentle, unintrusive form of therapy in which the practitioner lays their hands on your body and energy flows through them into you. Our practitioners are all experienced in Reiki or a similar form of healing. If you haven't received a Reiki session before, then it comes highly recommended - most people find it relaxing or energizing. A real help to unwind.







In the meditation session you will be guided through some simple activities to help you relax and enjoy your stay to the full. Each of our experienced meditation leaders has their own approach to the session, using a variety of techniques - breathing, movement, visualization or sound.